Due to COVID 19
All July Events Are Tentative
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General information
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The Marching Band is one of the oldest ensembles at Columbia Central and dates back to 1939. The marching band is the largest ensemble of the band program and has been above 200 members at its largest. The marching band has a long standing tradition of excellence including 4 state championships, over 20 appearances in state finals and numerous local grand championships. In addition, the marching band has competed and placed in finals at BOA and US Bands National Competitions. The marching band has also represented Columbia and Tennessee in the Fiesta Bowl, Orange Bowl, Independence Day Parade in Washington D.C. and numerous other national events.
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Click on picture to be directed to Summer Resource page
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Click photo do be directed to page.
Band camp is an important part of getting ready for marching band season but requires a bit of preparation itself. To help you get through the long hours of practicing in the heat, here are some band camp survival tips:
Get the right equipment
Before you head off to camp, you'll need to make sure you have the supplies to get you through. This includes a water bottle to keep you hydrated throughout the day, sunscreen to protect your skin and proper footwear. You may also want to bring note-taking materials so you can keep track of what you learn.
Eat well
You'll need a lot of energy to sustain yourself band camp, so spend the summer days leading up to your arrival by eating nutritionally balanced meals. Maintain this habit throughout your time at camp as well.
Practice as much as possible
You might be a little rusty with your instrument before starting band camp. To make sure you play your best and get a lot out of the experience, spend time practicing and make sure everything is working properly.
Exercise and train your body
You'll also want to spend your time before band camp getting into a solid fitness routine. Days at camp will be long and challenging, but you'll feel ready if you get plenty of exercise. Be sure to include stretches in your routine.Develop a routine
1. Do arm circle with your palms down for 1 – 2 minutes
2. Do leg and back stretches for 1 – 2 minutes
3. Run a mile with the goal to increase your speed
4. Do more body stretches for 1 – 2 minute
5. Do 2 sets of 30 push-ups or sit ups for 1 – 2 minutes
6. Warm down with more stretches for 1 – 2 minutes
If you start with these basic exercises you will find yourself in better shape at band camp and experience must less fatigue throughout the band season….plus, I know you’ll like the physical results in your overall fitness and start to look forward to the exercise part of your day.
Get the right equipment
Before you head off to camp, you'll need to make sure you have the supplies to get you through. This includes a water bottle to keep you hydrated throughout the day, sunscreen to protect your skin and proper footwear. You may also want to bring note-taking materials so you can keep track of what you learn.
Eat well
You'll need a lot of energy to sustain yourself band camp, so spend the summer days leading up to your arrival by eating nutritionally balanced meals. Maintain this habit throughout your time at camp as well.
Practice as much as possible
You might be a little rusty with your instrument before starting band camp. To make sure you play your best and get a lot out of the experience, spend time practicing and make sure everything is working properly.
Exercise and train your body
You'll also want to spend your time before band camp getting into a solid fitness routine. Days at camp will be long and challenging, but you'll feel ready if you get plenty of exercise. Be sure to include stretches in your routine.Develop a routine
1. Do arm circle with your palms down for 1 – 2 minutes
2. Do leg and back stretches for 1 – 2 minutes
3. Run a mile with the goal to increase your speed
4. Do more body stretches for 1 – 2 minute
5. Do 2 sets of 30 push-ups or sit ups for 1 – 2 minutes
6. Warm down with more stretches for 1 – 2 minutes
If you start with these basic exercises you will find yourself in better shape at band camp and experience must less fatigue throughout the band season….plus, I know you’ll like the physical results in your overall fitness and start to look forward to the exercise part of your day.
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Register for 2020 CIMC click on the picture below.
